Get better at life through your kitchen

Add mindfulness to the tools you use in your everyday cooking and baking

Learn how to apply mindfulness principles in your kitchen - both in person and online

Techniques, methods and recipes from professional chefs, coaches and mentors here and on our social media

Fun, versatile, exploratory guided cooking sessions - as gentle or as bold as you like it

“You’ve made me think about what is going on on my chopping board in a whole new way.”

Jenny Mae
Experiential Embodiment Mentor